Cara Tullett BEd, MA, UKCP, MBACP

Integrative Child and Adolescent Psychotherapy and Counselling

I am a Child and Adolescent Psychotherapist and Counsellor. I work with children, young people, adults and parents. Currently, I work in both private practice and also as a school counsellor providing therapy to children and young people in a variety of schools across London and Havering.

Many of us, at some point in our lives, may need some extra support to help us through a difficult time, or we may need help with more longstanding issues and counselling or psychotherapy can provide just that: a safe space to explore and process our feelings. This is just as true for children and young people who may also need a safe, therapeutic space to work through any anxieties, fears and worries that they are experiencing.

I work in an integrative way, which means that I accesses a wide variety of approaches that best suit each client, being flexible and adaptable in my style. For some clients, this may be through talking, but for others, it might be through play, art or other forms of creativity, where they can work through conflicts and traumas they are holding onto, in a way they are comfortable with.

I work on both a short term and a long term basis with a wide range of issues such as: bereavement and loss, anxiety and panic attacks, attachment difficulties, relationship difficulties with family/peers, the effects of divorce and separation, trauma, stress, low self-esteem and low confidence. However, this list isn’t exhaustive, so please feel free to get in touch.

My number is 07474905443

Email address: cara@seenandheardtherapies.co.uk

Website: www.seenandheardtherapies.co.uk

Phone number: 07474905443
Email address: cara@seenandheardtherapies.co.uk
Website: www.seenandheardtherapies.co.uk