Kirandip Kaur BA (Hons) MBACP

Holistic and changework Therapies

Welcome
I am an Integrative Counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. I provide a safe space to explore feelings, thoughts and experiences in an unbiased, supportive an confidential environment, focusing on helping individuals bring balance to their Mind, Body and Soul using a Holistic Approach to healing and exploring ways to overcome challenges.

Our sessions support individuals to explore deep rooted issues uprooted from their childhood, by looking at their family system and how these may impact relationships and mental health. My soul's journey has been of self-discovery and reconnection to the Authentic self.

Services offered:

Integrative Counselling
Integrative Counselling also offered in Punjabi and Hindi.
Kundalini Yoga (As taught by Yogi Bhajan)
Meditation
Breathwork
Reiki Healing
Sound healing with gong

The areas I cover include:

Anxiety
Anger
Abuse
Bullying
Cultural Challenges
Depression
Family Systems
Financial challenges
Generational Trauma
Loss
Managing Stress
Relationship issues
Setting Healthy Boundaries
Soul journey and Life purpose
Stress
Trauma

Offerings:

I work with adults.
I work with young people aged 16-18.
An initial free 30-minutel telephone consultation is offered.
Sessions are offered face to face.

Contacts:

Phone: 07968187613

Email: kirankaurtherapies@outlook.com